Quad/It Band Active Release Technique

Quad/IT Band Active Release Technique

3 Dimensional Physical Therapy

Knee Pain? Release your Quads & IT Band with this Quick Technique

Washington Park Chiropractic

Myofascial release of the Rectus femoris, quadriceps and IT Band using Soft Tissue release (STR)

Iliotibial Band Syndrome - Quadricep IT Band Bike Release

IT Band Syndrome - Active Release Techniques

Staker Chiropractic Center

Active release technique (ART)

Ironhorse Physical Therapy & Pilates Inc.

Dr Duke Treating the IT Band using Graston and Active Release Techniques

Duke Chiropractic

IT Band Stretches | Supine IT Band Stretch

Cleveland Clinic

Tensor Fascia Lata and Iliotibial band (runners knee) assessment and MET treatment

Tool Assisted Release of IT Band

Modern Manual Therapy

KT Tape: IT Band Pain

Dr. Duke Treating the IT Band using Graston and Active Release Techniques.

Quads / IT band massage

Active release technique (ART) to the TFL

Advanced Clinical Education

How & Why to Massage the I.T. Band (Iliotibial Band)

Active Release Technique for the Hip

3 Dimensional Physical Therapy

IT Band Stretches | Side-Lying IT Band Stretch

Cleveland Clinic

Self-Myofascial Release: IT Band and Vastus Lateralis

Testosterone Nation

It's Not Your IT Band! Updated 'IT Band Syndrome' Concepts